Before we get to know the best Pre-workout supplement in the Kingdom, we should know which supplements are used before exercise and whether they are useful or not...
What are pre-workout supplements ?
Pre-workout supplements are nutrients, in the form of powder, capsules, or a drink and are extracted from natural elements.
The most popular pre workout supplements :
Caffeine :
Caffeine is one of the most famous supplements of interest to any athlete, because it helps stimulate the parts of the brain responsible for attention, which helps increase energy, and also helps reduce the feeling of fatigue and exhaustion.
Creatine :
Keratin is one of the ingredients in the composition of human body cells, as it is an important part of the energy production process within all body cells, so getting it helps increase strength and energy during exercise.
Nitrates :
Nitrates increase blood flow in the body, increasing activity during exercise, which can be obtained through spinach, radish, and beetroot, and the body produces it in very small quantities.
Sodium Bicarbonate :
You may be surprised that sodium bicarbonate is one of the best pre-workout supplements, but it does, as it helps to reduce the fatigue that occurs during exercise, and also helps to reduce muscle pain produced as a result of burning that occurs during exercise.
Beta-Alanine :
During exercise some acids are excreted that accumulate on the muscles and weaken their performance, so beta-alanine disposes of those acids and prevents their accumulation, helping to improve muscle performance.
How do we get those supplements ?
Such supplements can be obtained from natural sources such as fruit, vegetables, herbs or other natural sources, as well as from industrial sources such as cereals, beverages, powders and other industrial sources.
Best natural sources for pre workout supplements :
Green tea :
Green tea contains antioxidants that are important and useful for human health and is one of the most important sources from which we get caffeine, so it helps to give great energy to humans before starting exercise.
Orange juice and lemon juice :
They are considered to be one of the best natural elements through which we can get useful sugars, thus supplying the body with a large energy consumed during exercise.
Oats :
Oats are one of the best pre-workout supplements ever And that's because the glycemic index is low, so its consumption helps to power the body. And all without dramatically raising the amount of sugar in the body, It can also contain slow digestive carbohydrates, if added on some fresh fruits, This helps to give the body great energy that lasts longer.
The best pre workout supplement can be obtained in the Kingdom :
Most natural sources of pre-workout supplements need to be prepared and prepared, and they also need to be carefully regulated for time so you get an effective result from them, you will need a lot of ingredients to get the supplements you need, so experts advise resorting to pre-workout supplements.
So together we must learn about the Kingdom's best pre-workout product, Enduro.
Why Endurois the best pre workout Out supplement in Saudi Arabia ?
Enduro is more effective and better than supplements that can be obtained through natural sources that's because it works faster, and also gives double energy. and all thanks to its distinctive and integral formula of essential vitamins and minerals, That ensures you maintain performance and strength during exercise that requires strength and endurance and also improves water absorption during exercise.
Let's find out which items have been carefully selected by experts and specialists, as part of the exclusive formula of the distinctive Enduro drink :
The exclusive formula for the Endurodrink, which is the best formula for a pre workout supplement :
Magnesium :
It improves muscle performance and nerve function and increases energy production.
ISO Maltose :
It provides energy slowly and sustainably.
It enhances immunity and increases the strength of the immune system.
Selenium :
It acts as an antioxidant and promotes thyroid function.
Sodium :
It maintains the appropriate balance of water and minerals in the body.
Zinc :
It promotes the immune system and promotes metabolism and energy production.
Vitamin B Compound :
It helps produce red blood cells and promotes the health of the nervous system.
This formula is the best in the world of pre-workout supplements ever since it gives you a lot of benefits to raise your athletic level.
Benefits of Indeuro's pre workout supplement :
- Nerves and contraction and extroversion of the muscle are easy to connect.
- Maintains the osmotic balance and helps improve nutrient absorption.
- Offers high protection against oxidation that causes exhaustion during exercise.
- Supports immune function, especially during intensive exercise.
- Enhances the production of the necessary energy during exercise.
- Reduces fatigue and fatigue.
In the end, we should note that whatever sources we get from, we should consult a doctor, to make sure that this source is right for us and safe for us, as we can become allergic to one of the components of the source that we will use as a supplement before exercise.